Product of the Month: September -St Helen’s Farm Goats Milk

This might seem like a weird product of the month, but this St Helen’s Farm Goats Milk, is the best purchase for those looking to get onto an eczema diet. This is because Cow’s milk contains larger protein molecules which makes it harder for your body to digest. This means that because the molecules are … More Product of the Month: September -St Helen’s Farm Goats Milk

Eczema: Diet – Top 5 Herbal Teas + Health Benefits

Hello all! I should probably start by saying I’m not a herbalist, so I don’t know the sciences behind each tea but I thought I would share with you my favourite herbal teas and their health benefits. I personally believe that Herbal teas are a great way of boosting your bodies nutrients during the day … More Eczema: Diet – Top 5 Herbal Teas + Health Benefits

Eczema: Diet – Green Smoothie Recipe — Love, Estelle

Morning all! Why not try this healthy smoothie for breakfast? This is a perfect recipe for a quick start to your morning, it takes less than 10 minutes to make. Then you can leave, ready to start your day. It’s even great as a snack, I find that it helps to reduce my sugar cravings! via … More Eczema: Diet – Green Smoothie Recipe — Love, Estelle

Eczema Diet: Raw Vegan Brownies – Vegan Flavorista Personal Chef

For those of you trying the eczema diet, these would be a great treat for you as it contains no processed foods, no dairy and contains a lot of goodness! Give it a go! You’ll find the recipe here: http://www.therawtarian.com/raw-brownie-recipe If you’ve been reading my blog for awhile you may have noticed that when I do … More Eczema Diet: Raw Vegan Brownies – Vegan Flavorista Personal Chef

Eczema: Diet: Blackberry Acai Smoothie – Provider of Essential Fatty Acids and Minerals

How to add chia seeds to a smoothie Lately, I’ve been experimenting with chia seeds. The little seeds are known for their omega-3 fatty acids along with increasing your daily iron, fiber, calcium, and magnesium. I’ve read that adding chia seeds to smoothies is an easy way to get a daily serving. The trick […] via … More Eczema: Diet: Blackberry Acai Smoothie – Provider of Essential Fatty Acids and Minerals